This week is all about the protein! Eggs and cheese are great sources of protein for your baby and bacon just adds to the yummyness!! This takes minutes to make and cook! You will need the following ingredients; Egg(s) CheeseFull fat or Semi skimmed milk, you can also use formula or breast milkCorriander Bacon Vegetable... Continue Reading →
Baby Led Weaning: Potato Wedges
Its difficult to know what things to make your baby that takes a small amount of prep but also, a small amount of ingredients! Here is a really super simple recipe for home made potato wedges that take just 30 minutes to cook in the oven or if you have an air fryer just 5... Continue Reading →
National Shortage of Dioralyte
Some of the ingredients! For those who suffer from dehydration, relying on hydration sachets is super important. Sadly, there is a national shortage of Dioralyte and a lot of people are struggling to get any at all. I'm going to share the St.Marks Solution which originates from the top bowel hospital in the UK called... Continue Reading →
Spicy Parsnip Soup
The end of this week has been super cold with snow and frost so I thought making a nice hot soup with a kick to it would be nice for us! Luckily I can digest parsnips no problem no matter how they are cooked! My partner (Jaimie) however struggles with them. Isn't it strange how... Continue Reading →
Beef Stew
It's that lovely time of year where the snow is starting to fall,the grass is crisp and you want a good nutritious meal that is easy to make. Beef stew or 'casserole' is a lovely meal and super easy to prepare which includes soft beef chunks and soft cooked vegetables. As this recipe is... Continue Reading →
Cauliflower Cheese Soup
This week was started of by making Cauliflower cheese soup! I absolutely love cauliflower cheese but I digest Cauliflower much better when it is in a soup, blended. I know many people with a stoma or Inflammatory Bowel Disease have the same issue so I thought this was a nice recipe to share. Many dietitians... Continue Reading →
Stoma Friendly Bread and Butter Pudding
Having a stoma can be difficult when you can no longer eat the foods that you once loved, if that means either you are unsure about eating them or simply you have found you cannot eat it from your trial and errors food list. Bread and butter pudding is my most favourite dish and has... Continue Reading →