National Shortage of Dioralyte

Some of the ingredients! For those who suffer from dehydration, relying on hydration sachets is super important. Sadly, there is a national shortage of Dioralyte and a lot of people are struggling to get any at all. I'm going to share the St.Marks Solution which originates from the top bowel hospital in the UK called... Continue Reading →

Quick, Affordable Ostomy Fashion

9 months post partum/c-section! Its not uncommon for your body to change after surgery for a stoma and, sometimes, it can go back to normal, other times, not so much. The financial impact surgery can have on an ostomate, can literally come out of nowhere. So, how can we adapt to our new bodies? For... Continue Reading →

My Complex Health

I've had chronic health conditions for just under ten years now and as time has went by, I've been able to sit and reflect on my experiences and journey as a patient with complex health. My journey started in 2012 when I was diagnosed with Crohns Disease and Ulcerative Colitis. When getting a diagnosis for... Continue Reading →

What’s Your Story? Meet Abbie!

My name is Abbie Louise Crystal, I'm 26 and I live in South Wales. I’m a model influencer and blogger. I live at home with my mum and dad and we have a beautiful little blue staffy called Nico, he is 5 almost 6 and I wouldn’t be without him! He’s been there through thick... Continue Reading →

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